The cove of Portinho da Arrábida under the green slopes of the Arrábida hills

Things to do in the Lisbon region: city, hills and coast

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Photo: Pemanuelp, CC BY-SA 4.0

The Lisbon region is the capital and the country around it, on both banks of the Tagus estuary. Most trips are built on three bases joined by suburban trains: Lisbon itself, Sintra in the wooded hills to the west, and Cascais at the river mouth, where the Lisbon coast turns into the open Atlantic.

Beyond them the region keeps going. North of Sintra, Mafra hides one of Europe's largest Baroque palaces and Ericeira has a stretch of coast protected for its surf. South of the river, the Arrábida hills drop to sheltered coves, and the Sado estuary at Setúbal is home to a small resident group of bottlenose dolphins.

This page helps you choose and combine. Lisbon, Sintra and Cascais each have their own page.

Places in this region

3 things to do in Lisbon region

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Bottlenose dolphins of the Sado surfacing off the Arrábida coast

Look for the resident dolphins of the Sado from Setúbal

Setúbal (Sado estuary)

Half a dayBook ahead

Look for one of only three resident bottlenose dolphin populations known in Europe, in an estuary south of Lisbon.

The long Baroque library hall of the Mafra National Palace

See the Baroque library of the Mafra National Palace

Mafra

2 hoursNo booking needed

Walk a long Rococo hall of wooden shelves holding about 30,000 books, which the palace calls Europe's largest single-room library.

A surfer riding a wave at Ribeira d'Ilhas, Ericeira

Surf or watch the waves in the Ericeira World Surfing Reserve

Ericeira

A dayBook ahead

Watch a long right-hand point break from the cliff road, on Europe's first World Surfing Reserve.

Plan your trip

  • Which places for what

    Lisbon for museums, neighbourhoods, food and nightlife. Sintra for palaces and gardens in the hills, from Pena to Monserrate. Cascais for an easy beach town with museums, the seafront walk to Estoril and the surf beaches of Carcavelos and Guincho. Mafra and Ericeira for a Baroque palace and serious surf, Setúbal and Arrábida for dolphins and calm coves.

  • Combining them

    Base yourself in Lisbon and make Sintra and Cascais day trips: trains leave Rossio for Sintra and Cais do Sodré for Cascais. Carris Metropolitano bus 1624 links Sintra and Cascais via Cabo da Roca, so one long day can loop Lisbon, Sintra, the cape and Cascais. Mafra and Ericeira pair well in one day, and Setúbal with a dolphin trip in another.

  • Getting around

    Trains and buses cover Lisbon, Sintra and Cascais well, and a Navegante card works on all of them. A car is useless in Lisbon and a burden in Sintra, where private cars cannot drive up to Pena or the Moorish Castle. Hire one only for Arrábida's coves, Mafra and Ericeira, or the coast north of Cascais.

  • When to go

    April to June and September to October suit sightseeing in the city and hills. July and August bring beach weather and crowds, strong winds at Guincho and an August ban on dolphin watching at the mouth of the Sado. Winter is mild in Lisbon, but the Sintra hills are often misty and the Atlantic beaches belong to surfers.

Questions travellers ask

What are the best day trips from Lisbon?

Sintra for the palaces and Cascais for the coast are the classics, both by direct train. Mafra and Ericeira make a third, with Europe's largest single-room Baroque library and a World Surfing Reserve. South of the river, Setúbal offers dolphin trips on the Sado and the coves of Arrábida.

Sintra or Cascais if you only have one day?

Sintra if you want palaces and history, Cascais if you want the sea and an easy walk. They are close enough to combine in a long day using bus 1624 via Cabo da Roca, but you will only see one palace that way.

Where can you see dolphins near Lisbon?

In the Sado estuary at Setúbal, home to a small resident population of bottlenose dolphins, one of the few in Europe. Boat trips leave from Setúbal. In August the authorities ban watching at the estuary mouth and between 13:00 and 15:00 in the estuary, so trips change route.

Do you need a car in the Lisbon region?

Not for Lisbon, Sintra or Cascais: suburban trains and buses serve all three, and driving in Lisbon or up to Sintra's palaces is harder than taking the bus. A car helps for Arrábida, Mafra and Ericeira.

Other places to go

Things to do in Portugal

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